Summary: Massages are more than just a grounds for relief. It can change the way your body responds to the day.
A majority of people believe that massages are for luxurious purposes. While this may be true in certain instance, massage therapy has long been viewed as type of treatment for a variety of diseases, illnesses, and common physiological issues.
More than a Good Feeling
Everyone knows a good massage feels great on the body and relieves a load of stress. But, did you know that a massage can also relieve migraines, increase blood flow, and psychologically benefit you? What most people don’t believe is that massages can actually have beneficial effects on the body and the mind. Moreover, they’re also used in conjunction with physical therapy and other types of treatments for patients that have suffered injuries or have an illness.
Certain Insurance Carriers Cover Massage Therapy
Now, this isn’t applicable to all types of insurances but it’s worth noting that your massage may be covered by your insurance. With the exception of a co-pay, you’re basically getting a massage for free. You can’t really ask for more. It never hurts to consult with your insurance agent to discuss whether massage therapy is covered in your plan. Heck, you can even visit your local Asian massage in NYC and see if they accept your insurance.
De-Stress and Release
Massages are great for de-stressing. Most of you already know that. But, with recurring therapy sessions from established business like Garden Retreat Spa for example, you can actually improve your quality of life and be more energetic throughout the day. While this varies from person to person, studies have shown that massage therapy can do more for the body and mind than one would naturally expect. The release of tension in the muscles and migraines that hound you can change the way you wake up and tackle the day.