Spa Treatments in India
Article by Anand Kumar
A spa treatment in India is recommended for anyone who believes in the natural therapy. Spa originates from the Latin term ‘solus per aqua’ which means health through water. In India traditional ayurvedic treatments have been popular since times immemorial. The richness of these treatments has been passed down over the centuries by ancient physicians.
With awareness spreading about natural treatments for health and beauty, people are falling back more and more on spa treatments. Today all major hotels and resorts across the country have a special section dedicated to spa treatments. Spa treatments relax and rejuvenate with natural therapies and oils in a soothing environment.
A spa treatment in India will bring a special kind of feeling because ayurveda is in the roots of India. Traditional spa treatments if followed properly can treat weight problems, skin problems and can also treat problems like detoxification, nutrition and anti-aging. It brings a feeling of harmony between the body and the mind. The best part of spa treatment is that there are no side effects, just plenty of good after-effects. You just need to keep one thing in mind which is not to have a heavy meal one hour before going for a spa treatment.
A good spa will have someone who will hear you with complete attention about your problems and then will prescribe the right kind of treatment for you. The sauna, spa, hot and cold baths are available to de-stress you. You can select a spa treatment and indulge yourself in a scrub, massage or body wraps for a relaxing experience. Different kind of natural oils and creams are used for treatment. Pure herbal distillates, essential oils, plant extracts, crushed flowers, roots and barks have been blended together to create unique formulations. Aroma oils with exotic fragrances of different herbs and flowers make the range uniquely Indian and an experience to remember. Aromatherapy oils are most effective if the oils are left on the body for at least 12 hours after treatment
Spa treatments can be used to treat chronic problems like arthritis and paralysis. There are end numbers of treatments available. But the best place to visit is Kerala to get the ultimate and the most traditional kind of spa treatment. And if you travel further into the interiors of Kerela, you can stay in one of the ashrams and get treatment from experienced people in the age-old ways. What makes Kerala a hub of Ayurveda is the abundance of herbs and medicinal plants found in the region. You can take spa treatments like Avagaham, Patra podala swedam, Dhara among others. A popular treatment Njavarakizhi is a cotton bag massage performed with a bag filled with “njavara” rice, cooked in milk and herbal decoctions. This is a nourishing treatment and is indicated in all types of neurological and arthritic complaints. Tours are also organized especially to kerala for the ones who are interested in the traditional spa treatments to places like Kottayam, Cochin, Trivandrum.
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